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Red Lentils
Red Lentils

Red Lentils

Regular price $2.49
Unit price  per 

Characterized by their vivid orange color and nutty creamy flavor, red lentils are rich in proteins, magnesium and iron. As a result of their high fiber content, they are easily digested and regularize the intestinal tract. Unlike other pulses, red lentils don’t need to be soaked and are cooked in less than 20 minutes.

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Lentils are the oldest pulse known to man and one of the earliest cultivated crops. A staple in Lebanese cuisine as they are versatile and nutritious. Red lentils are the fastest cooking lentil and offer an abundance of nutrients, including protein, iron, magnesium, zinc, vitamin A and B. They are delicious when added to stews, soups and salads. When combined with grains, like rice, they form a complete protein and, hence, an excellent substitute of meat in vegetarian diets.
Our premium quality red lentils are sourced from an agricultural community in the bountiful Bekaa valley and their cultivation encourages biodiversity and soil fertility.
Peeled red lentils.
*May contain traces of nuts, gluten and milk.
Perfect for your soups, purees and salads.