Bulgur Coarse - White

Bulgur is wheat that has been parboiled, sun-dried and ground. The process takes several days. Bulgur offers all of the nutritional benefits of wheat, including essential minerals such as selenium, manganese, phosphorous and copper.
Bulgur can be served as a side dish, like rice, added to soups and stews or mixed and baked in a variety of dishes. Bulgur is definitely a staple in Lebanese cuisine. Our premium quality bulgur is the product of a small-scale agricultural community in the Bekaa valley.

Cracked Wheat.
*May contain traces of nuts, gluten and milk.

Used for tabboulé.
Replaces rice and pasta.