Product Detail
Bulgur Coarse - Brown
Bulgur Coarse - Brown

Bulgur Coarse - Brown

Regular price $1.79
Unit price  per 

Providing higher quantities of fibers and proteins than white rice, bulgur is a healthier option. With its nutty and slightly earthy tones, this coarse brown bulgur is perfectly served as a side dish. Replaces rice or pasta and pairs well with meats and vegetables.

Product description

Ingredients

How to use

Bulgur is made of wheat that has been parboiled and then sun-dried and ground. The process takes several days and the end-product is ground to a course size.
It offers all of the nutritional benefits of wheat, including essential minerals such as selenium, manganese, phosphorous and copper.
Bulgur can be served as a side dish, like rice, added to soups and stews or mixed and baked in a variety of dishes. Bulgur is definitely a staple in Lebanese cuisine. This type of burgul is perfect for the burgul bi-dfine dish (made of burgul and chickpeas).
Our premium quality bulgur is the product of a small-scale agricultural community in the Bekaa valley.
Cracked Wheat.
*May contain traces of nuts, gluten and milk.
Used for tabboulé.
Replaces rice and pasta.

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